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How to eat sustainably on a budget

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Post time 2021-02-25 | Show all posts |Read mode




Sustainable food is often viewed as more expensive. Britain has pledged to cut greenhouse gas emissions to combat the climate crisis, and about one in five comes from food. How do we progress when cash is tight? Can you save money and the world?






Does eating sustainably have to be expensive?
First of all, what does sustainable  เกมยิงปลา  eating mean? WWF livewell diets have a broad set of principles: eat more plants. (Enjoy vegetables and grains); Eat a variety of foods (With colorful plates) less food waste And a moderate consumption of red and white meat, you don't need to cut them out. But also enjoy protein from other sources such as beans, peas and beans. They recommend purchasing foods with credible certified standards, such as fair trade and organic foods, keeping sweets and processed foods to a minimum, and avoiding sugary drinks.


In theory, sustainable eating can save money because it is more careful with resources, with less waste and a lighter footprint on the planet. It is cheaper like nuts. On the other hand, fresh produce can be more expensive than specialty processed foods if they are less nutritious.

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